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	<title>THE GOLF NET &#187; Benefits</title>
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		<title>Heath Benefits Of Cycling 15 Minutes A Day</title>
		<link>http://thegolfnet.net/golf_swing/heath-benefits-of-cycling-15-minutes-a-day/</link>
		<comments>http://thegolfnet.net/golf_swing/heath-benefits-of-cycling-15-minutes-a-day/#comments</comments>
		<pubDate>Thu, 10 Dec 2009 06:53:10 +0000</pubDate>
		<dc:creator>mike11</dc:creator>
				<category><![CDATA[Golf Swing]]></category>
		<category><![CDATA[adams speedline 9033f prototype]]></category>
		<category><![CDATA[Benefits]]></category>
		<category><![CDATA[cleveland golf reg 588p irons]]></category>
		<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Heath]]></category>
		<category><![CDATA[medicus dual hinge (lh, left)]]></category>
		<category><![CDATA[Minutes]]></category>

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		<description><![CDATA[When done properly, cycling is an effective and enjoyable form of aerobic exercise. Cycling can reduce the risk of heart disease, high blood pressure, obesity and diabetes according to a report by Kelley GA. Effects of Aerobic exercise in normotensive adults, 1995. It can reduce your &#x2018;real age&#x2019;, lowering it more than a decade lower [...]]]></description>
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