Posts Tagged ‘Body’
Should The Golf Swing Be Led By The Shoulders Or The Lower Body?
My golf instructor has taught me to lead the swing with the shoulders, but I have heard other golf pros saying that the swing should be led by the lower body and the shoulders should follow. Which is correct? To me, it feels more natural to lead with the twisting of the lower body.
I think that there is really two actions that initiate the golf swing. They are the 'pulling' down by the upper body/shoulders and the start of the rotation of the hips. In order for a golfer to hit the ball nearly facing the target line, the hips have to be cleared. This _requires_ that the hips move ahead of (or at minimum) faster than the shoulders. Since the latter is almost impossible to pull off, the former is the solution. The hips lead the body rotation.
Personally, If I lead with my upper body, nasty, nasty stuff happens... If I lead with the hips and pull the club down into the slot, beauty can be achieved. As a previous tennis and baseball player... The actions are almost identical to golf and in those sports the hips also lead first. As mentioned before this increases the torque release (spring) in the rotation, and builds the lag needed for the release to 'catch' up with the rest of the inertia developed in the swing.
Wow, that got technical in a hurry.
golf cart body
golf cart body
Please, some help from the girls? ?
Today I was feeling off, and I didn't even realize it. I got irritated very easily and I was craving a lot of last night's candy, and I ate more than I usually do. Then, later I started hurting, but I thought it was just because yesterday I fell off a golf cart (long story).
Then, I went to the bathroom later, and there was blood on my underwear. I started freaking out. All of my friends have been telling me how lucky I was that I didn't have my period, and I agreed, and now I got it! I'm so scared! I don't know how to tell my mom, I'm a rather secretive person. I'm also embarrassed to tell her.
I'm really scared now, I feel like now that it's happened I'm not even in my own body anymore. I feel like I'm going to cry!
Should I tell my mom what happened, or is there a way to keep it a secret? And all of my friends tell me how annoying periods are and how bad the cramps can be, I'm so freaked out! Please help!
First time having monthly period right?, Don't be scared sweetie its normal..you could also tell your mom if you wish to..or its also alright if you preferred not too, its ok, that's very normal you can managed, its means you are a big girl now..take care..not all the women having period got cramps..depends on how your body responding to it..if you are active & healthy, no cramps at all...you should be happy you are a woman now...:) take care ya? take it easy...
The 2010 Honda CR-V: A crossover lifestyle experience
A good drive is a combination of a good, dependable car and activities or lifestyle that goes with the driving activity. Honda Cars Philippines, Inc. has once again infused ideas that would make driving not only safe and comfortable but also fun and exciting.
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